How-To
How Long Frozen Meat Lasts: The 2026 FoodSafety.gov Chart
FoodSafety.gov freezer chart: steaks and roasts 4 to 12 months, ground 3 to 4, whole poultry 1 year, bacon 1 month. Safe indefinitely at 0 F.
Key takeaways
- 01Meat kept frozen at 0 F is safe indefinitely; the months on the FoodSafety.gov chart are for quality, not safety.
- 02The chart: fresh beef, pork, and lamb steaks, chops, and roasts 4 to 12 months; ground meat 3 to 4 months; whole poultry 1 year and pieces 9 months; raw sausage 1 to 2 months; bacon 1 month; cured ham 3 to 4 months.
- 03Vacuum sealing is what lets a half beef reach the top of those ranges; freezer paper reaches the bottom, and store wrap is not freezer packaging at all.
- 04Freezer burn is dehydration where air touches the meat. It is safe to eat and can be trimmed, but it is the reason bone-in and poorly wrapped cuts should be eaten first.
- 05Thaw in the refrigerator (about a day per 4 to 5 lb), in cold water changed every 30 minutes, or in the microwave and cook at once; never on the counter.
- 06Meat thawed in the refrigerator may be refrozen without cooking; meat thawed in water or the microwave must be cooked first. Label every package with cut and date and rotate oldest first.
On this page
- The direct answer: the FoodSafety.gov chart
- Why the ranges are so wide: packaging
- Freezer burn: what it is and what to do with it
- Thawing: three safe methods and one unsafe one
- Refreezing: the rules
- Labeling and rotation for a full freezer
- Pickup day: getting the meat home frozen
- Frequently asked questions
- Sources
Frozen meat held at 0 F never becomes unsafe; it only loses quality, and the FoodSafety.gov cold storage chart says how fast. Steaks, chops, and roasts hold for 4 to 12 months, ground meat for 3 to 4, whole poultry for a year, and bacon for one month. For a household with 200 lb of half beef in a chest freezer, the difference between the top and bottom of those ranges is packaging, temperature, and rotation. This guide gives the chart exactly, explains vacuum versus paper and freezer burn, and sets out the thawing and refreezing rules.
01The direct answer: the FoodSafety.gov chart
FoodSafety.gov, the federal food-safety gateway maintained with USDA's Food Safety and Inspection Service, publishes one cold storage chart with refrigerator and freezer times. These are the rows that matter for a freezer full of local meat, quoted as printed in September 2026.
FoodSafety.gov Cold Food Storage Chart (refrigerator 40 F or below; freezer 0 F or below)
| Food | Refrigerator | Freezer (quality) |
|---|---|---|
| Fresh beef, veal, lamb, and pork: steaks | 3 to 5 days | 4 to 12 months |
| Fresh beef, veal, lamb, and pork: chops | 3 to 5 days | 4 to 12 months |
| Fresh beef, veal, lamb, and pork: roasts | 3 to 5 days | 4 to 12 months |
| Hamburger and other ground meats | 1 to 2 days | 3 to 4 months |
| Sausage, raw | 1 to 2 days | 1 to 2 months |
| Bacon | 1 week | 1 month |
| Ham, fresh, uncured, uncooked | 3 to 5 days | 6 months |
| Ham, cured, cook-before-eating, uncooked | 5 to 7 days or use-by date | 3 to 4 months |
| Fresh poultry, whole chicken or turkey | 1 to 2 days | 1 year |
| Fresh poultry, pieces | 1 to 2 days | 9 months |
| Hot dogs, opened | 1 week | 1 to 2 months |
| Lunch meat, opened | 3 to 5 days | 1 to 2 months |
| Cooked meat leftovers | 3 to 4 days | 2 to 6 months |
| Soups and stews | 3 to 4 days | 2 to 3 months |
Two patterns explain the chart. Whole muscle cuts last longest because they have the least surface area exposed to air and the least fat mixed through them. Ground meat, sausage, and anything cured or salted last shortest, because grinding exposes fat to oxygen and salt speeds rancidity even in the freezer. On a half beef, the ground beef and the bacon from a hog are the clocks that run fastest; eat them first and save the roasts.
02Why the ranges are so wide: packaging
The chart gives 4 to 12 months for a steak because it covers a steak in supermarket plastic and a steak in a vacuum bag. University of Missouri Extension's freezing guide states that store wrap "is not meant for long-term freezer storage," calls for moisture-vapor-proof packaging, and recommends two layers of freezer paper between pieces so they separate. It also warns to trim excess fat, which goes rancid, and to get all the air out of bags.
Freezer packaging compared
| Packaging | Expected quality life | Notes |
|---|---|---|
| Vacuum sealed (plant or home) | Top of the chart: 12 months for steaks and roasts, 4 months for ground | No air contact; the reason most plants offer it; bones can puncture the bag |
| Freezer paper, tight double wrap | Middle to bottom: 6 to 9 months for steaks and roasts | Air pockets where the wrap does not touch the meat; Oklahoma State's whole-cut figure is 9 to 12 months |
| Freezer paper over plastic wrap | Better than paper alone | Plastic against the meat, paper for strength |
| Zip freezer bags, air pressed out | Middle: 6 months or so | Fine for ground and stew; poor for bone-in cuts |
| Shrink bag for whole poultry | The full year | Whole birds in loose bags freezer-burn at the wings and legs |
| Store tray and film | Weeks, not months | Rewrap before freezing |
Ask the plant which it uses before the animal is cut. Vacuum sealing sometimes costs a few cents a pound more and is worth it on any purchase that will take more than six months to eat. If the plant only wraps in paper, plan to eat the bone-in cuts inside six months and the boneless cuts inside nine. Our cut sheet guide covers the wrap line on the form.
03Freezer burn: what it is and what to do with it
Freezer burn is dehydration. Where air touches frozen meat, water sublimates from the surface and leaves dry, gray or white, leathery patches; on red meat the patches are brownish and on poultry they are pale. Missouri Extension describes it as air drying the food. It is not a safety problem. FSIS's guidance is that freezer-burned portions can be cut away before or after cooking, and that heavily freezer-burned food may be discarded for quality.
Three things cause it in a home freezer of bulk meat: packages with air inside, packages that were punctured (bone-in cuts are the usual culprits), and temperature swings. Frost-free upright freezers cycle warm briefly to melt frost, and every cycle moves a little moisture out of a loosely wrapped package; a manual-defrost chest freezer holds steadier. Missouri Extension's rule is to keep the freezer at 0 F and not let the temperature fluctuate. A steak that is freezer-burned at four months was badly wrapped; a steak that is fine at twelve was vacuum sealed and left alone.
04Thawing: three safe methods and one unsafe one
FSIS recognizes three safe ways to thaw meat and poultry, and the method you use decides whether you can refreeze it later without cooking. The unsafe method is the counter: meat left at room temperature warms past 40 F on the outside while the center is still frozen, and bacteria multiply on the surface. FSIS's guidance is never to thaw at room temperature.
Safe thawing methods (FSIS, The Big Thaw)
| Method | How | Time | Refreeze without cooking? |
|---|---|---|---|
| Refrigerator | On a plate or tray on the bottom shelf, at 40 F or below | Small packages overnight; roasts and whole birds about 24 hours per 4 to 5 lb; Missouri Extension gives 12 to 16 hours for a 4 lb chicken | Yes, within the refrigerator days on the chart (1 to 2 days for ground and poultry, 3 to 5 for whole cuts) |
| Cold water | In a leak-proof bag, submerged, water changed every 30 minutes | About 30 minutes per pound; a 3 to 4 lb package in 2 to 3 hours | No; cook first, then refreeze the cooked meat |
| Microwave | Defrost setting, then cook immediately | Minutes | No; cook first, then refreeze |
| Cook from frozen | Roasts and steaks can be cooked frozen; allow about 50 percent more time | Longer cooking | Not applicable |
For a household with a bulk freezer, the refrigerator method is the one to build around. Moving tomorrow's package to the refrigerator tonight is a habit, and a package thawed that way can go back in the freezer if plans change. Cold-water and microwave thawing are for the night you forgot; both require cooking before any refreezing.
05Refreezing: the rules
FSIS's rule is simple: once food is thawed in the refrigerator, it is safe to refreeze without cooking, although there may be a loss of quality from the moisture lost in thawing. Food thawed by other methods should be cooked before refreezing. After cooking raw food that was previously frozen, it is safe to freeze the cooked food. And if previously cooked food is thawed in the refrigerator, you may refreeze the unused portion.
Can I refreeze it?
| Situation | Refreeze? | Basis |
|---|---|---|
| Thawed in the refrigerator, still within its refrigerator days | Yes, raw | FSIS; some quality loss |
| Thawed in cold water or microwave | Only after cooking | FSIS |
| Thawed on the counter or in a warm car | No; discard if above 40 F over two hours | FSIS two-hour rule |
| Partially thawed in a power outage, ice crystals present | Yes | USDA outage guidance |
| Fully thawed in an outage but at 40 F or below for no more than two days | Cook, then refreeze, or refreeze raw if still cold | USDA and Clemson |
| Cooked from frozen, leftovers | Yes; 2 to 6 months quality per the chart | FSIS |
| Ground beef thawed in the refrigerator for three days | No; past its 1 to 2 day window, cook it | FoodSafety.gov chart |
Quality is the cost. Each freeze and thaw breaks more cell walls and pushes out more moisture, so a twice-frozen steak is drier than a once-frozen one. Refreezing is safe under the rules above; it is just not free. Clemson's freezer-failure guidance adds the judgment call: ground, cubed, and sliced meats and all seafood are the most perishable, and if fully thawed they are best discarded rather than refrozen.
06Labeling and rotation for a full freezer
A half beef is 100 to 150 packages that all look alike in a chest freezer, and the chart only helps if you know which package is which and how old it is. The plant labels each package with the cut and usually the weight; it does not always date them, and it never tells you where in the freezer they are.
A rotation system that works
| Practice | How | Why |
|---|---|---|
| Date every package | Freezer tape or marker with the month and year the animal was processed | The chart counts from the freeze date, not the purchase date |
| Sort by clock speed | Ground and sausage in a top basket; bacon and cured items on top of that | 3 to 4 months for ground, 1 month for bacon, 1 to 2 for sausage |
| Bone-in on top | T-bones, rib steaks, short ribs, shanks in the first bin | Puncture risk; eat inside six months |
| Boneless roasts on the bottom | Vacuum-sealed roasts in the lowest bin | 12 months with no loss |
| Inventory on the lid | One line per cut with tally marks; cross off as used | The only way to know how many steaks are left |
| Monthly count | Recount against the sheet; move anything approaching its window up | Catches the forgotten bin |
| New animal under old | When the next half arrives, move last year's remainder to the top basket | First in, first out |
| Thermometer in the freezer | Read it when you open the lid | 0 F is the whole premise of the chart |
Eating order for a mixed freezer of beef, pork, and poultry, from the chart: bacon and sausage in the first month or two, ground beef and ground pork inside three to four, whole chickens and pork chops through the year, and vacuum-sealed beef roasts and steaks last. A freezer rotated on that order wastes nothing from a half beef; a freezer eaten from the top down wastes the roasts. The freezer guide covers bins and layout, and the half cow guide covers what arrives on pickup day.
07Pickup day: getting the meat home frozen
The chart assumes the meat went into your freezer frozen. Most plants freeze packages solid before pickup, and the risk is the trip. Frozen meat in an insulated cooler, packed tight with no air space, holds for several hours; in a car trunk in summer, loose packages start to thaw at the edges within an hour. If any package is soft when you unload, it goes on top to be eaten first, not into the back of the bin for next year.
Some custom-exempt and small plants hand over fresh, unfrozen cuts. Then the household freezer has to do the freezing, and Oklahoma State's guidance applies: freeze fast and cold, ideally at minus 10 F or lower, in a single layer with space between packages, and do not stack a hundred warm packages in one pile. Freeze in batches of what the freezer can take in 24 hours and hold the rest in the refrigerator within the chart's refrigerator days. A whole hog's worth of fresh pork is more than most home freezers can freeze at once; ask the plant to freeze it.
Frequently asked questions
How long can meat stay frozen and still be safe?
Indefinitely, if it stays at 0 F. FSIS states that food stored constantly at 0 F will always be safe and only quality suffers with long storage. The months on the FoodSafety.gov chart (4 to 12 for steaks and roasts, 3 to 4 for ground, 1 year for whole poultry) are quality windows, not expiration dates.
How long does ground beef last in the freezer?
3 to 4 months for best quality per the FoodSafety.gov chart, versus 4 to 12 months for steaks and roasts. Grinding exposes fat to air, which turns rancid faster even when frozen. Eat the ground beef from a half cow first.
How long does bacon last in the freezer?
One month per the FoodSafety.gov chart, and University of Missouri Extension says the same: cured meats like bacon should be used within one month. Salt speeds rancidity in the freezer. Cured ham is 3 to 4 months; fresh uncured ham is 6 months.
Is freezer-burned meat safe to eat?
Yes. Freezer burn is dehydration where air reached the surface; it is a quality problem, not a safety one. Trim the dry patches before or after cooking. Heavily burned pieces are dry and flavorless and may be worth discarding, but they will not make you sick.
What is the safest way to thaw meat?
In the refrigerator at 40 F or below, on a plate on the bottom shelf, allowing about a day per 4 to 5 lb. Cold water (leak-proof bag, changed every 30 minutes) and the microwave are also safe, but meat thawed those ways must be cooked before refreezing. Never thaw on the counter.
Can you refreeze meat after thawing?
Yes if it was thawed in the refrigerator and is still within its refrigerator days (1 to 2 for ground and poultry, 3 to 5 for whole cuts), per FSIS, with some loss of quality. Meat thawed in cold water or the microwave must be cooked first. Meat that has been above 40 F for more than two hours should be discarded.
Does vacuum sealing make meat last longer in the freezer?
Yes. Vacuum sealing removes the air that causes freezer burn, which is why vacuum-sealed steaks and roasts reach the 12 month end of the FoodSafety.gov range while paper-wrapped cuts sit nearer 6 to 9 months. Missouri Extension notes store wrap is not meant for long-term freezer storage at all.
How long does a whole frozen turkey last?
One year for best quality per the FoodSafety.gov chart; poultry pieces are 9 months. In the refrigerator a fresh whole bird keeps 1 to 2 days, so a farm turkey picked up more than two days before cooking should be frozen and then thawed in the refrigerator, about a day per 4 to 5 pounds.
Sources
Our verification standards require primary sources: federal and state agencies, the Federal Register, statutes, and university extension research. We do not cite other affiliate sites.
- 1.FoodSafety.gov, Cold Food Storage Chart
- 2.USDA FSIS, Freezing and Food Safety
- 3.USDA FSIS, The Big Thaw: Safe Defrosting Methods
- 4.USDA, Avoid Foodborne Illness During Temporary Power Outages
- 5.University of Missouri Extension, GH1504 How to Freeze Meat, Poultry, Fish, Eggs and Dairy Products
- 6.Oklahoma State University Extension, Buying Beef for Home Freezers
- 7.SDSU Extension, Guide for Purchasing Freezer Beef, Pork and Lamb
- 8.Clemson Home and Garden Information Center, Food Safety in Freezer Failure
Editorial record
Last reviewed September 1, 2026. Rules, quotas, and inspection status change. If you find an error or a plant that has closed, tell us and we will correct the record and note the change here.
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